Recent Posts

VIDEO: Review Fabletics

VIDEO: Review Fabletics

Hi everyone! I bought some items at Fabletics recently and decided to do a review for you. Take a look:

JAYBIRD event & review + VIDEO

JAYBIRD event & review + VIDEO

Hi everyone! I was invited to the Jaybird event and will tell you all about the revolutionary earbuds they showed us:

5 reasons to practise YOGA

5 reasons to practise YOGA

Hi everyone! I love a relaxing yoga-session when I’m having a restday. In this blog I’m giving you 5 reasons to love yoga. Take a look:

VIDEO: Q&A with Sophia_GetFit

VIDEO: Q&A with Sophia_GetFit

Hi everyone! Time for my first Q&A! You asked me lot’s of questions and today you’ll get the answers! Take a look:

HOW TO calculate your macros

HOW TO calculate your macros

Hi everyone! Today I’ll explain you how to calculate your macros. They’re different for each person. Take a look:

Video: Upper Body Workout At Home

Video: Upper Body Workout At Home

Hi everyone! I’ve been getting some home-workout request so here is an upper body workout you can easily do at home! No equipment needed, just yourself and some motivation! Let’s get started:

Maasmechelen Village: A Sporty & Healthy Day

Maasmechelen Village: A Sporty & Healthy Day

Hi everyone! Last saturday I went to Maasmechelen Village, took a yoga class from Nina De Man, had some great snacks and enjoyed my sporty shopping day. Take a look:

VIDEO: Quick Ab Burner

VIDEO: Quick Ab Burner

Hi everyone! It would be awesome if we could workout together! I made a quick ab burner that you can do with me, please join:

FITSOLUTE workout: my experience

FITSOLUTE workout: my experience

Hi everyone! I tried out a workout from FITSOLUTE. They have different challenges you can easily complete at home. Take a look at my experience:

VIDEO: Review Body Engineers

VIDEO: Review Body Engineers

Hi everyone! Today I have a review for you about the activewear I bought at Body Engineers. I’m sharing the pro’s and cons with you!