Recent Posts

5 cool yoga poses in Gymshark Sportswear

5 cool yoga poses in Gymshark Sportswear

Hi everyone! I’m sure you’ve seen the Gymshark Sportswear everywhere on instagram. It’s a hype! I noticed it’s always worn in the gym. What about while doing yoga? Is it practical? Is it pretty? Let me share 5 yoga poses that I think are pretty […]

VIDEO: Gymshark x Nikki B review

VIDEO: Gymshark x Nikki B review

Hi everyone! I’ve reviewed the leggings from gymshark x nikki b collab! I added a longsleeved seamless top too. Check it out:

5 exercises you MUST try on legday

5 exercises you MUST try on legday

Hi everyone! I’ve gathered 5 of my must-do exercises for legday. These will tone up your entire legs, it will burn but you’ll love it!

VIDEO: Legday booty workout at David Lloyd Antwerp

VIDEO: Legday booty workout at David Lloyd Antwerp

Hi everyone! I went to David Lloyd in Antwerp and tried out the gym, pool, restaurant and welness area. I filmed my booty workout in their gym. Check it out for some fitspiration and a view of the David Lloyd Center!

5 push-up variations to spice up your workouts!

5 push-up variations to spice up your workouts!

Hi everyone! Sick and tired of repeating thesame push-up during your arm workout? Or are you struggling with the regular push-up? Here’s the solution. Let’s discuss 5 push-up variations to spice up your workouts:

IG FITSPO: Simone lost 20 kgs without working out!

IG FITSPO: Simone lost 20 kgs without working out!

Hi everyone! Let me introduce you to Simone, a wife and mum of two. She lost 20kgs without going to the gym! Read her story and discover her secret to losing weight:

VIDEO: How to improve the quality & duration of your sleep

VIDEO: How to improve the quality & duration of your sleep

Hi everyone! Trouble with getting fast into sleep or sleeping short? Here are some great tips for you:

My transformation story: From skinny to grown-up to fit

My transformation story: From skinny to grown-up to fit

Hi everyone! It’s time to share my “transformation story” with you! It’s not that extreme but worth sharing ’cause I’m pretty sure a LOT of you are going through thesame!

IG FITSPO: Jazzy realises “I do have the perfect body!”

IG FITSPO: Jazzy realises “I do have the perfect body!”

Instagram is FULL of fitspiration. For example @a_body_positive_jazzy, who got enough of all the negative comments and decided she’s perfect the way she is. Read further to see her inspiring post and understand why she’s at 93.8K followers:

VIDEO: 5 Fit Facts you might not know yet

VIDEO: 5 Fit Facts you might not know yet

Hi everyone! Let me tell you 5 FIT FACTS you might not know yet. Let me get some misconceptions out of the fitworld: